Kids Chore Struggles

My 10 & 12 year-olds are now old enough to take up some household chores such as cleaning the tables, helping with the dishwasher, putting away clean laundry, picking up dirty clothes, emptying their little trash cans, the list goes on and on. But no one really wants to do them and I realize it's …

Aroma Yoga

It’s a snow day for school, and my yoga class is cancelled.  So I laid out my mat at home and decided to do a few stretches and poses. I put in a few drops of Eucalyptus Radiata & Bergamot essential oil in my Dew Drop Diffuser, gazing out at the snow, take several deep …