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I discovered a recipe for chicken meatball soup for better immunity when searching for "clean eats" for my husband and I while we are on our 3-week detox program. It was a great recipe, but I made some modifications to make it even more flavorful and immune boosting! (Cue extra garlic, basting oil, and Vitality …
I made this lobster roll yesterday on a whim and I must say, it came out so good! My experience with lobster rolls is limited - I've eaten them a few times and wasn't overly impressed and I certainly had never made one before! I don't know what came over me, but I suddenly had …
Y'all. Do you want a show-stopper for your holiday gatherings? THIS IS IT. I've already made it twice this fall and it was a big hit both times - the second time was at an essential oils cooking class because everyone loved it so much the first time I made it! And I'm planning on …
Early this week I made a meal for dinner that called for half a bunch of fresh mint. So rather than put the remaining mint back in the fridge to be spoiled and found a couple weeks later, I decided to get creative with it! I decided to make an unsweetened Vojito. Why? Because I …
Necessity is the mother of invention, as was the case with this recipe. It was a Monday after a busy weekend. I had no plan for dinner for the night, let alone for the week, so going to the grocery store would have been painfully ineffective. With no leftovers to fall back on and a …
We love drinking this tea in the spring when the trees are in full bloom! Not only is the aroma reminiscent of a beautiful spring day, the local honey and Vitality essential oils seem to help my family with their seasonal allergies. So, grab a book and a cup of this lovely tea for a …
I love poke bowls, but never thought to make one myself. But last week, I was inspired to make my own when my favorite supermarket had coupons for shelled edamame and their sashimi trays. I already had most of the ingredients at home and had avocados in my shopping cart, so I grabbed a tray …
Last week, the husband came home midday from a business trip so I whipped up this easy and delicious tuna salad for us to have for lunch. It's not often that we get to have a quiet lunch at home together, so this was a nice treat! The Lemon and Tarragon Vitality really brightened up …
This Sunday I had a group of ladies over to discuss spring cleaning with essential oils. We made a few DIY items to kick-start our spring cleaning. We also chatted and caught up over some refreshments. One of the items was this refreshing Lemon Basil Spinach Artichoke Dip. It came together easily and was a …
Check out my recipe for Pesto Chicken Pasta! It was DELISH!!! I have to laugh about this dish because there was a time (actually most of my life) that I did not like pesto. I love all the ingredients of pesto, but for some reason when it all came together, I just didn't like it. …
Peace, Health, & Happiness 